Kelly McGonigal: The Upside of Stress
By MVLA Parent Education Speaker Series
Date and time
Tuesday, April 19, 2016 · 7 - 9pm PDT
Location
Los Altos High School Eagle Theater
201 Almond Avenue Los Altos, CA 94022Description
Dr. Kelly McGonigal delivers a startling message: stress isn’t all bad. Through science and stories, McGonigal will teach us how life’s challenges can be a catalyst for positive action, personal growth, and compassion. She will give us practical strategies for transforming anxiety into courage, isolation into connection, and adversity into meaning.
Linden Tree will be selling Dr. McGonigal's book, The Upside of Stress, at the event.